In our body glucose is formed from our food which is converted to energy by help insulin, a hormone made by the pancreas. If quantity of insulin formation decreases from its limit excess of glucose is stored on blood and the condition is called diabetes.
Symptoms of diabetes
- Increase of hunger
- Increase of thirst
- Increase of urination
- Wounds take long time to recover
- Increase of tiredness
- Blurred vision of eye
Prevention of diabetes
- Loose the weight
- Use balanced diet
- Avoid smoking and drinking alcohol
- Take green vegetables and fruits sufficiently
- Avoid mental tension
- Do morning walk or exercise
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